Zendoll is my alter ego. It's the spirit doll of eternal hope and lovingkindness. Zendoll Workshop is the place where pure creative energy flows freely. My goal is to get out of my own way to create a path to my potential. Thanks for visiting - it takes a village.
Zendoll says ....
Welcome to Zendoll Workshop where art making and musings will occasionally provide mirth and a message.
Sunday, May 4, 2014
Hello my lovelies. This is not a naughty chair, but a portal into your inner world of thought. An ancient yogi once said that the human mind is like a cage filled with a thousand chattering monkeys. The true secret to happiness and serenity is to develop the ability to quiet them. One need not be a student of yoga in order to practice the simple skill of linking your mind to the otherwise automatic process of breathing. This alone will quiet both the mind and the system, as will the odd deep breath taken randomly throughout the day. Try putting up a few sticky notes as a prompt to remember to
"B R E A T H E".
As a former gym owner, fitness geek and yoga teacher, I now get to follow the creative passions that have always been there waiting to be expressed. I hope to figure out what I want to do when I grow up, but for now, I dabble in countless areas of interest. I love reading your comments, and look forward to knowing you through your blog as well.