Zendoll says ....

Welcome to Zendoll Workshop where art making and musings will occasionally provide mirth and a message.

Sunday, April 29, 2012

Super Soul Sunday

I have borrowed Oprah's title and renamed my Silent Sunday post in order to share a precious message from one of my most favourite mentors, Thich Nhat Hanh.

Thich Nhat Hanh's Tea Meditation
The practice of tea meditation helps one become fully present in the here and now. Watch as Thich Nhat Hanh guides Oprah through the practice; then, try it for yourself.

Watch Oprah's full interview with Thich Nhat Hanh on "Super Soul Sunday" May 6 at 11/10c.


Thanks so much taking time to stop by. Your comments are always appreciated. Namaste.