Zendoll is my alter ego. It's the spirit doll of eternal hope and lovingkindness. Zendoll Workshop is the place where pure creative energy flows freely. My goal is to get out of my own way to create a path to my potential. Thanks for visiting - it takes a village.
Zendoll says ....
Welcome to Zendoll Workshop where art making and musings will occasionally provide mirth and a message.
Thursday, March 22, 2012
Mindful Moments and Meditation
This structure is a stupa - similar to a temple - only smaller and more informal. This is a daily scene in Thailand, where folks come and go throughout the day to find a mindful moment of meditation. The entire culture is conditioned to make time to create space in their minds by suspending activity to enjoy the moment. There's no wrong way to achieve this ...... from sipping your tea slowly to taking a few deep breaths, find the ritual that helps you let go of tension the simple and natural way. Namaste.
As a former gym owner, fitness geek and yoga teacher, I now get to follow the creative passions that have always been there waiting to be expressed. I hope to figure out what I want to do when I grow up, but for now, I dabble in countless areas of interest. I love reading your comments, and look forward to knowing you through your blog as well.