Zendoll is my alter ego. It's the spirit doll of eternal hope and lovingkindness. Zendoll Workshop is the place where pure creative energy flows freely. My goal is to get out of my own way to create a path to my potential. Thanks for visiting - it takes a village.
Zendoll says ....
Welcome to Zendoll Workshop where art making and musings will occasionally provide mirth and a message.
Monday, September 20, 2010
Bird in Thought
Are you an over-thinker? Perhaps you haven't thought about it much, but for those of us who get lost or over-wrought with thought.....it's NOT that it's a bad thing....it's just that when your mini thoughts are giving birth to baby thoughts - all the live long day.....you just may be exhausting yourself unnecessarily.
Just know there's an antidote. It's called having NO thoughts. Ironically it can seem harder than having too many. Also known as meditation, it's simply a skill, which when practiced can become as patterned as the habit of overthinking. Just a thought...
As a former gym owner, fitness geek and yoga teacher, I now get to follow the creative passions that have always been there waiting to be expressed. I hope to figure out what I want to do when I grow up, but for now, I dabble in countless areas of interest. I love reading your comments, and look forward to knowing you through your blog as well.